Gaiam Essentials Yoga

The Gaiam yoga blocks and strap set combo makes for a great yoga prop and accessories starter kit to help provide the support you need to get started. It’s a great gift for both beginner and advanced levels. Yoga blocks and yoga straps are the ideal yoga equipment to increase range of motion and help provide stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength for those hip flexors. Our yoga set helps you extend, support and deepen your stretches for better flexibility. The easy-release D-ring metal buckle holds the 6-foot strap securely in place on your leg, foot, or arm so you can relax into the stretch. Use under your hands, feet or seat during meditation to ensure the proper alignment needed to safely support and modify poses to suit your level of flexibility. If you feel tight, don’t risk injury—grab a block and a strap. For care, we recommend spot cleaning the yoga brick and yoga strap with mild detergent and then towel or air dry. The block dimensions are 9″W x 6″H x 4″D (22.86 cm L x 15.24 cm W x 10.16 cm D). The sturdy strap is 6 feet (182.88 cm) long.

STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don’t risk injury and grab a block or two
EXTEND + DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion Easy release D ring metal buckle holds 8ft strap securely in place allowing your shoulders to relax
CARE INFO: Spot clean with mild detergent towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4. 6 Ounce | Strap Dimensions: 8 feet)